| | Kyokushin Karate Yogo(1) | Kyokushin Karate Terminology(1) |
| | Tachi Kata | STANCES |
| | Musubi Dachi | Open Foot (connected) |
| | Yoi Dachi | Ready Stance |
| | Fudo Dachi | Immobile Stance |
| | Sanchin Dachi | Three Point Stance |
| | Zenkutsu Dachi | Forward Leaning Stance |
| | Kiba Dachi | Horseback Stance |
| | Kokutsu Dachi | Back Leaning Stance |
| | Neko Ashi Dachi | Cat Stance |
| | Kumite Dachi | Fighting Stance |
| | | |
| | Kyokushin Karate Yogo(2) | Kyokushin Karate Terminology(2) |
| | Kihon Waza | BASIC TECHNIQUES |
| | 1)Tsuki (Zuki) | 1)Punch (Thrust) |
| | 2)Uchi | 2)Strike |
| | 3)Uke | 3)Block |
| | 4)Keri (Geri) | 4)Kick |
| | | |
| | 1)Tsuki Waza | 1)PUNCH TECHNIQUES |
| | Seiken | Forefist |
| | Seiken Chudan Tsuki | Forefist Punch(Middle) |
| | Seiken Jodan Tsuki | Forefist Punch(High) |
| | Seiken Gedan Tsuki | Forefist Punch(Low) |
| | Seiken Ago Uchi | Chin / Jaw Strike |
| | Seiken Shita Zuki | Lower Punch |
| | | |
| | 2)Uchi Waza | 2)STRIKING TECHNIQUES |
| | Uraken | Backfist |
| | Uraken Ganmen Uchi | Face Strike |
| | Uraken Sayu Uchi | Left and Right Strike |
| | Uraken Hizo Uchi | Spleen Strike |
| | Uraken Mawashi Uchi | Roundhouse Strike |
| | Shuto | Knife Hand |
| | Shuto (Yoko)Ganmen Uchi | Side Face Strike |
| | Shuto Sakotsu Uchi Oroshi | Collarbone Strike |
| | Shuto Uchi Uchi | Inside Strike |
| | Shuto Sakotsu Uchikomi | Collarbone Driving Strike |
| | Shuto Hizo Uchi | Spleen Strike |
| | Hiji | Elbow |
| | Hiji Uchi | Elbow Strike |
| | | |
| | 3)Uke Waza | 3)BLOCKING TECHNIQUES |
| | (Seiken) Jodan Uke | Upper Block |
| | (Seiken) Chudan Soto Uke | Middle Area Outside Block |
| | (Seiken) Chudan Uchi Uke | Middle Area Inside Block |
| | (Seiken) Gedan Barai | Lower Parry |
| | (Seiken) Chudan Uchi Uke Gedan Barai | Middle Area Inside Block with Lower Parry |
| | | |
| | 4)Keri Waza | 4)KICKING TECHNIQUES |
| | Mae Keage | Front Rising Kick |
| | Soto Mawashi Geri | Outside Crescent Kick |
| | Uchi Mawashi Geri | Inside Crescent Kick |
| | Hiza Geri | Knee Kick |
| | Kin-teki Geri | Groin Kick |
| | Mae Geri | Front Kick |
| | (Sokuto) Yoko Keage | Side Rising Kick |
| | (Sokuto) Kansetsu Geri | Joint Kick |
| | (Sokuto) Yoko Geri | Side Kick |
| | Ushiro Geri | Back Kick |
| | Mawashi Geri | Roundhouse Kick |
| | | |
| | Kyokushin Karate Yogo(3) | Kyokushin Karate Terminology(3) |
| | Buki(Karada no Shiyobui) | WEAPONS(Body part to use) |
| | 1)Te | 1)Hand |
| | Seiken | Forefist (correct fist) |
| | Uraken | Backfist |
| | Shotei | Palm Hand |
| | Hiji | Elbow |
| | Tettsui | Hammer Fist |
| | Shuto | Knife Hand |
| | Haito | Inner Knife Hand |
| | Koken | Wrist Top |
| | Nukite | Spear Hand |
| | 2)Ashi | 2)Foot or Leg |
| | Chusoku | Ball (middle) of the Foot |
| | Haisoku | Instep of the Foot |
| | Sokuto | Outside (knife) Edge of the Foot |
| | Teisoku | Arch of the Foot |
| | Kakato | Heel |
| | Sune | Shin |
| | | |
| | Kyokushin Karate Yogo(4) | Kyokushin Karate Terminology(4) |
| | Sonota No Waza & Tachikata | Other Techniques, Method & Stances |
| | Enkei Gyaku Tsuki | Reverse Punch with Round Shuto Uke |
| | Mawashi Uke Undo | Roundhouse Block with both hands |
| | Koken Uke(Jouge) | Wrist Top Block (Up and down) |
| | Koken Uke(Sayu) | Wrist Top Block (Left and Right) |
| | Ushiro Mawashi Geri | Back Spin Kick |
| | Kakato Otoshi Geri | Heel Drop Kick |
| | Han Zenkutsu Dachi | Half Forward Leaning Stance |
| | Han Kiba Dachi | Half Horseback Stance |
| | | |
| | Kyokushin Karate Yogo(5) | Kyokushin Karate Terminology(5) |
| | Kokyuho | Breathing Method |
| | ShinKokyu (Kyokushin Shiki) | Deep Breath (Kyokushin Style) |
| | Nogare no Kokyu Omote | Special Breathing Method(Kyokushin Style) |
| | Nogare no Kokyu Ura | Special Breathing Method(Kyokushin Style) |
| | Ibuki | Special Breathing Method(Kyokushin Style) |
| | Sonota | Others |
| | Seika Tanden | Center of Body (below navel) |
| | Kiai | Explosive Scream with the power of Seika Tanden |
